I spent the weekend at the BWM State Conference with my Business Women of Missouri sisters. I always come away from these conferences energized and with new, fresh, or possibly refreshed, ideas. One such refreshed idea came during an organizing session.
Organizing presentations have a way of highlighting my inadequacies. It’s not that I don’t know the basics of organization, or even that I don’t follow some of them, but I’m an out-of-sight-out- of- mind person. I use To-Do lists, but there’s nothing like seeing a pile of unfinished paperwork to motivate me. The speaker distributed a test I had taken before that demonstrated how much multitasking slows down our work. I am the queen of multitasking…to the point that I get a lot of things done, but none finished.
One trick to avoid multitasking: set a timer and work on projects in blocks of time without those pesky time-wasting interruptions. Great idea! I started this blog post, set my timer for 30 minutes and went straight to work. I stopped the timer to go fill my glass with ice water. Reset. Typed a few lines and the phone rang. Unexpected problem I could only partially resolve. Conversation over. Reset. So, this method isn’t working so well for me so far.
Each BWM president chooses an inspiring theme that our group uses throughout the year as motivation. They are always great themes, but President Sharron has chosen a theme that speak to each of us individually and inspires accountability. Her theme, “Just One Woman Can,” opens up a realm of possibilities.
We often underestimate the difference we can make as individuals. Being an Alzheimer’s volunteer and advocate, I realize that I can make a difference. You can make a difference too!
One person can…
a) Support Walk to End Alzheimer’s. Can’t walk? You can still help by sponsoring a walker. Dorothy Ream wasn’t able to walk, but she used to call up all her friends and ask them to pledge any amount no matter how small. She annually raised over $1,000 to support our local walk.
b) Write a Letter or Send an E-mail. You can write a letter to your senator or representative on the state and national level to support Alzheimer’s research and legislation. Let them know providing services for families and finding a cure for Alzheimer’s is important to you. Share your story! Call your local chapter for information on current legislative issues.
c) “Hug” a Caregiver. Providing around the clock care for a loved one leaves a person drained and stressed. The caregiver often needs some TLC too! Hugs come in many forms, especially random acts of kindness—a greeting card, flowers, a casserole, perform a household chore for the caregiver, or mow the grass.
d) Learn the Facts. You can stay informed by signing up for email updates from the Alzheimer’s Association. Go to educational programs offered by your local chapter. Ask for brochures or pamphlets to address specific problems. Be sure to get information from reliable sources. Knowledge is power when dealing with Alzheimer’s disease.
If you think of these suggestions as a To-Do List, you see that it is only a beginning. These four items are within everyone’s reach, but you are the only one that knows what you can do to add to the list. It is personally rewarding to know that you can make a difference.
I saw a graphic a few days ago of a piece of paper and the only thing written on it was, “Write a To-Do List.” I laughed when I saw it, but you do have to begin at the beginning, after all. Checking off the “done” items is a visual reminder of the power each of us holds within our grasp. What one person can do is limited only by imagination and motivation.
Copyright © April 2016 by L.S. Fisher