Life can be overwhelming and grief can become all consuming. Over the past six months, I felt on the cusp of coming to grips with Harold’s ...

  On my birthday, I spent the day with my mom, sisters, and one of my brothers. Later in the evening, I had dinner with my son and daughter-...

The best way to keep your mind active is to learn a new skill. When your mind is actively acquiring information, your brain builds new conne...

 When I think back on the different roles I’ve played throughout my lifetime, I realize that I’ve evolved and changed throughout the years. ...

  Some days stick in our memories and when the date rolls around, we either celebrate or somberly remember the anniversary. The days are alw...

 On a windy day, I posted a picture of the wind blowing my hair around and labeled it “A Bad Hair Day.” It wasn’t long before a comment popp...

  My sister and I took a trip to Ireland in 2005. Going to Ireland had been on my bucket list for years, so when we saw the trip advertised...

  Jim and his uncle used to play music together on a daily basis. One time, our four-year-old son said, “Dad would you sing that song “I’ve ...

  Recently, meteorologists predicted a snowstorm, and I went to the store and stocked up on milk, bread, eggs, dog food, and other emergency...

On one of my recent trips to the post office, I found a package from my friend Cindy. She had sent a copy of the book Healing after Loss, a ...