Hellen Cook who has Alzheimer's has been missing since July 13 from her Warsaw, Missouri, home. She is 72 years old, weighs 97 pounds, has brown hair and hazel eyes. She is 4'10" tall.
Some of her personal items were found near a large pond, but divers and search dogs have not found Hellen. Dogs lost her scent at the highway so it is possible that someone gave her a ride. Her family is frantic to find her. Please, if you see her, call 911. Pass her picture on to all your Facebook friends in other states.
Keep looking and keep posting until Hellen is home. Remember her and her family in your prayers.
Monday, July 29, 2013
Saturday, July 27, 2013
Search for Missing Missouri Woman with Alzheimer’s
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| Hellen Cook, Vulnerable Adult Missing |
It’s every Alzheimer’s caregiver’s
nightmare—a loved one has gone missing and can’t be found. On July 13, Hellen Cook tended to yard work while her husband mowed at their home in Warsaw, Missouri. Her husband left for fifteen or twenty
minutes to return his mower to the barn, and when he returned, Hellen no longer sat on the porch swing. She had vanished.
Yes, I know that heart-stopping moment
firsthand. While we were still seeking a diagnosis for Jim, he
accompanied me, and several members of our Board of Directors on a business trip to Las Vegas. Everything was going fine until we were at the airport headed home. While I went to get our boarding
passes, Jim had to go to the restroom. It was within sight of where I
was standing. I finished and then became concerned about why he
hadn’t returned.
One of the directors went into the
restroom to check on him, and discovered that he wasn’t there.
“We’ll find him,” Francis said, probably with much more
confidence than he felt. The directors fanned out and within ten
minutes had found Jim.
“He was pretty easy to spot,” Don
Joe said with a laugh. And he was, wearing a bright red Kansas City
T-shirt and a cowboy hat.
That was only the first of many
searches. I was by myself when I lost him at the mall. Security
helped me find him. Once again, he had gone to the bathroom but went
the wrong direction when he came out. I lost him at Silver Dollar
City—twice—and one of those times he had our grandson with him. I
learned the hard way that the bathroom had two exits.
All it took was for me to be distracted
for a few minutes and he would be gone. I was folding clothes one
time and my sister-in-law called to say Jim was walking down the road
in front of their house. One time a neighbor found him several miles
from home and close to the highway.
Of all the times he went missing, the
scariest one was the night I woke up to discover he wasn't in bed. After I searched the
house and realized he was gone, I was frantic. Thankfully, he always stayed on the
road and walked the same direction, so I did know where to start
looking. I got in the car and found him within a few
miles of home. He was fully dressed, complete with dark sunglasses,
cowboy hat, and using his cane.
Even the best caregivers can lose track
of someone with Alzheimer’s. Sixty percent of people with
Alzheimer’s wander. The Alzheimer’s Association has two programs
to help with the search efforts. One is MedicAlert + Safe Return. Jim
was registered with Safe Return. Although it doesn’t keep them from
wandering it does help activate the search immediately. The ID
jewelry will alert others that the person is
memory impaired and all they have to do is call the toll free number.
A new program, Comfort Zone, uses
technology to remotely monitor a person with Alzheimer’s. If they
leave the pre-set safety zone, family members can be alerted via
email, text message, mobile phone, or the internet. I’m excited
about this new program and could see how it would be more reliable
than counting on neighbors to notice that a person with dementia
seems to be lost.
If your loved one is lost, don’t
search for more than fifteen minutes without calling for help. When
you dial 911, tell them a vulnerable adult is missing. Beginning a
timely search is crucial to finding your loved one. The Alzheimer’s
Association shares the statistic that ninety-four percent of people
who wander are found within a mile and a half of where they
disappeared. The more people who search immediately, the better
chance you have of finding your loved one.
Hundreds have joined the search for
Hellen Cook, who went missing two weeks ago. Dogs were used early on
but they lost her scent at the highway. That led everyone to believe
that she had been picked up by someone in a car. Family, friends, and
other volunteers, including the Alzheimer’s Association local
chapter, conducted a ground search. In a wooded area near a pond they
found boots, a scarf, and a hat believed to belong to Hellen.
The
search continues for Hellen and her loved ones are more fearful each
day. Please be on the lookout for Hellen, and remember her and her
family in your prayers.
Copyright (c) July 2013 by L.S. Fisher
Sources:
Sunday, July 21, 2013
Caregiver Emotion #7 – Grief
A primary caregiver has a tremendous
emotional stake in meeting his or her responsibilities to his loved
one. Although taking care of the physical needs of someone who has
Alzheimer’s is challenging, a survey of caregivers revealed that
their biggest challenge was grief.
When you are a caregiver, your grief is
anticipatory. Once you’ve heard the diagnosis and accepted the
inevitable outcome, you can’t help but grieve about the future. The
future looks bleak, and you may want to grab time and make it stand
still.
My first reaction after hearing the
Alzheimer’s diagnosis was, “There is medicine for that, isn’t
there?” I had paid scant attention to Alzheimer’s, but had heard
that treatments had been developed. It was a real wake up call to find
out the treatment for Alzheimer’s only helps with symptoms and does
not slow down, much less stop, the disease.
Grief for a caregiver is also
ambiguous, without a defined beginning or end. You may not begin to
grieve until you’ve completed tests to rule out treatable
conditions. Since Alzheimer’s is often diagnosed by ruling out
other possibilities, you may go through a time when you think that
what your loved one has will get better with time. Some of the
theories we heard: depression, low blood sugar, vitamin B deficiency,
stroke. It’s pretty bad when you latch onto the possibility of a
stroke. Yes, strokes are bad, but there is hope that you can recover
from a stroke.
After all the tests, and treatments for
other possible conditions, Jim continued to lose more skills. So when
did the grieving process begin? I’m just not sure. Was it the day
he asked me to tune his guitar? Jim was a master musician who played
by ear and it always seemed magical to me how he could hear the
slightest nuance when something was out of tune. Me, I can’t tune a
guitar, never could, and never will be able to, and Jim should have
known that. Could it have been the day I realized he could no longer
read the books he loved? Maybe it was the time he couldn’t remember
how to work the remote control.
I really don’t remember the day when
the grieving started, and I can’t remember when it stopped. All I
know is that it was always there right beside me throughout the years
of dementia and loss. It didn’t even stop when he died. I know a
lot of people say their grieving is done before death happens. Well,
it didn’t work that way for me. Death was another loss in a series
of losses. I wasn’t able to shut the grief off magically.
It’s often the little things that remind me of the great big hole Jim left behind. After I figured all
the grieving was finished, and I’d put it behind me, I noticed it
at odd times. There was the day I decided to donate his clothes to
charity. Yeah, I know I should have done it sooner. I could have
given away his clothes once I realized he wouldn’t be wearing
anything other than sweatpants, T-shirts, or sweatshirts. No, I
waited. I was doing pretty good until I came across his very favorite
shirt. I just couldn’t part with it. Maybe some day I’ll be able
to, but it felt like trying to let go of his memory and I wasn’t
ready.
That’s the thing about grief. It’s
personal and lives inside of us. No one can make another person let
go of the grief until it is time. You won’t wake up one morning and find that the grief has just gone away. Nope. It leaves when it’s
good and ready.
The thing about grief is, you learn to
live with it until you can live without it. Eventually, you begin to
look forward to the day, to life, and have a greater appreciation of
family and friends. You have learned that time is much too precious
to waste, and you refuse to let unbridled grief steal it away. The
best way to honor the memory of a person you loved and lost is to
live life to the fullest.
Copyright (c) July 2013 by L.S. Fisher
Saturday, July 13, 2013
Caregiver Emotion #6 – Defensiveness
Caregiver Emotion #6 – Defensiveness
After the Alzheimer’s diagnosis, you
probably delved deep to find all the information you could to be the
best caregiver possible. You searched reliable sources on the
Internet, contacted the Alzheimer’s Association for educational
opportunities, and attended support group to learn about first-hand
experiences. After all your work and dedication to caregiving, cousin
Sally breezes in for a ten minute visit and proceeds to list things
that you are doing wrong and critiquing your job as a primary
caregiver. Is it any wonder you become defensive?
Now, before you push Sally out the door
and refuse to take any additional calls from her, pause to consider
if anything she said had merit. She may not have presented her “help”
in the right tone of voice or in a tactful way, but perhaps if you
sift through her suggestions, you might find one useful nugget. Since
you are the one with experience, and the one who knows your loved one
best, you are responsible for using best practices while caring for
your loved one, even if your least favorite cousin Sally suggested
it.
When you are a caregiver for a person
with Alzheimer’s, you learn how your loved one reacts to
environmental changes. It may not take much to throw everything out
of kilter. A gathering of friends and family may once have been
something you looked forward to, but now you know it will only
confuse the person you are caring for. Rather than just being
defensive if someone criticizes your change in entertainment
patterns, take a few minutes to explain that circumstances have
changed. You don’t want to isolate your loved one, but it will be
helpful for friends and family to visit in small groups rather than
hosting big events.
One place you do need to be defensive
is if anyone tries to take advantage of your loved one. During the
early stages, Jim was the telemarketer’s best friend. It seemed
that he always agreed to anything they suggested. It wasn’t unusual
to come home after work and have Jim say. “Someone called about
that thing.”
“What thing?”
“You know, that we want.”
“Who called?”
“I have no idea.”
After a few of those conversations, I
installed caller ID. I often had to call to cancel TV programs,
donations to various charities, tickets to events we couldn’t
attend, and occasionally say no to people we knew who really should
have known not to make agreements with Jim.
Primary caregivers have to be defensive
when it comes to protecting the person with dementia, but not let
defensiveness keep them from accepting help or valuable information.
As with every aspect of caring for a person with Alzheimer’s, you
need to control emotions, like defensiveness, in order to make the
best caregiving decisions.
Copyright (c) July 2013 by L.S. Fisher
http://earlyonset.blogspot.com
Saturday, July 6, 2013
Tommy Capps, Vietnam Veteran, American Hero
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| Tommy Capps, Finalist for 2013 American Hero of the Year |
Independence Day is a time for
Americans to take stock of their freedom and think about the human
sacrifice that has given it to us. As far as unpopular wars, the
Vietnam War has to be at the top of the list. We were a country
divided, and the very people who risked their lives to fight for our
country were not given a heroes’ welcome when they returned home.
For the first time, war was brought
into American homes on the news each day. Even the blood and gore we
saw on TV didn’t do justice to the reality of being in a jungle
with no way to tell friend from foe.
The Wall in Washington D.C. lists the
names of 58,272 people who lost their lives in Vietnam. Others came
home injured in body, and countless others came home with shattered
spirit. Vietnam veterans became a stereotype, and Jim would often
turn a TV show off in disgust saying, “Another crazed Vietnam
veteran is the killer.” Hollywood’s idea of a Vietnam veteran was
of a trained killer, not a young man who was drafted into jungle
warfare against an invisible enemy.
When my eighteen-year-old brother Tommy
was drafted and sent to Vietnam, we were all scared for what he would
be facing, but my mother was terrified. Three months after his tour
of duty began, I woke up one night to hear voices and my mother
crying and I knew it had to be about Tommy. I kept thinking, he
can’t be dead or I would feel it. I finally realized he had
been wounded and was in the states.
Recently, my sister-in-law nominated
Tommy for the American Hero of the Year award. This time, the phone
call was good news when my brother found out he was a finalist for
Hero of the Year when he didn’t even know he had been nominated.
Tommy has shown courage his entire
life. After Vietnam he returned to high school and graduated the same
year I did. He was a positive influence on the high school kids and
I’m sure a lot of would-be dropouts continued their education. He
worked in law enforcement as a deputy, chief of police, and
detective. Eventually, he worked for the state of Missouri
investigating child abuse cases. He was instrumental in sending 230
child abusers and pedophiles to prison. In a five-hundred word essay,
Teresa only touched on a few of the highlights. Tommy’s family and
friends could tell hundreds of stories about how he’s made his
corner of the world better. How he’s been the one you could count
on to always do the right thing—maybe not exactly what you asked
for, but what you needed.
Tommy has been my hero for years, now
America has a chance to make him their hero too. Go to the website
http://militaryhero.com/vote
and sign up for an account. Once you’ve signed up, sign in and
vote once each day between now and August 6. Tommy is already a
winner in the contest as well as life.
Copyright (c) July 2013 by L.S. Fisher
Sunday, June 30, 2013
Cousins Reunion
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| Capps Cousins |
My
mom and dad both came from big families and I have a hundred or so
cousins. Growing up, I knew my Whittle cousins quite well. We saw
each other frequently at Grandma and Grandpa Whittle’s house in
Stover. The ones close to my age became like additional sisters to
me. I even got to know some of the younger kids who seemed like pests
at the time, but I still formed that family bond with them.
I
never had the same close attachment with my cousins on my dad’s
side of the family. My only contact with them was during sporadic
family reunions, usually at my Aunt Freida’s house. Because of the
reunion location, the cousin I saw most consistently on the Capps
side of the family was Karen. I was in my early teens when I met my
cousins Charlie and Sharyn, but we became pen pals and they both came
to my high school graduation.
Time
passed and it seemed that I only saw my cousins at funerals, usually
with little time to visit and become reacquainted. When Charlie died,
my mom and I went to the funeral. Sharyn was heartbroken to lose her
only sibling. We exchanged addresses but our written communication
was limited to Christmas cards. Jim was in the nursing home in
Marshall where Sharyn lived and we occasionally had lunch together. A
few years ago, my Christmas card was returned, and I never received
one from her with a new address.
It
is easy to lose touch with people and yet with Facebook it is so easy
to connect. Last winter, my cousin Karen suggested that I friend my
cousin Marge. Soon, we were talking about a cousins reunion in the
summer.
As
the time grew closer, we firmed up a date. My brother Tommy offered
to host the reunion. He asked me to get hold of my aunt and uncle
that lived in Sedalia and their daughter. I told him I could do that.
“How
about Sharyn?” I asked.
“Can
you call her?”
“I’m
sure I can track her down,” I said. “I know her married name, and
I think she lives at Marshall.”
After
we hung up, I placed the call to my aunt and uncle. They were excited
about a reunion. Then I tried to find Sharyn on Google. I couldn’t
find her, so I pulled out an area wide phone book and there she
was—listed at Sweet Springs. I’d been spelling her last name
wrong. Oh, well, since all I was looking for was a phone number, I
called the number in the book. Busy. After several attempts, She’s
probably on dial up Internet,
I thought. The next day, I called and a recording said the number had
been disconnected.
My
phone book was several years old, so I asked a co-worker, Dawn, if
she had a newer directory. She said, “I always look on People
Find.”
“Oh,
I couldn’t find her on Google, but I was spelling Sharyn’s name
wrong.” I spelled the name and she turned to me and said, “It
says she’s deceased.”
“What?
No one in the family knew that. Maybe it’s not her.”
Dawn
plugged the name in Google and up popped Sharyn’s obituary. She had
died two years ago.
After
I shared the shocking news, I realized how important this reunion
was. I knew Marge had lost three brothers that I never really had a
chance to know.
The
day of the reunion was a beautiful sunny, warm summer day. As we sat
in Tommy’s lanai, we took turns talking about what we did, our
families, our passions.
“When
I was growing up, I thought Dad had about fifteen brothers and
sisters,” my sister Terri said. My two aunts at the
reunion—Rosemary (Runt) and Freida (Dede) both laughed.
“Dad
is the one that gave us the nicknames,” Rosemary said.
“I
thought Robert did,” said my cousin Robin. I nodded agreement. Her
mother, Shirley (Tot) had always said my dad had given them the
nicknames. Aunt Shirley passed away two years ago, and I remembered
her saying the same thing many times.
We
heard stories of heartbreak, my brother Jimmy and my cousin Mary had
both lost daughters. My cousin Karen shared the humorous story of my
mom and Aunt Freida’s trip to California to visit her sister
“Dude.” My aunt Freida stepped off the train to make sure they
were on the correct train, and the train left with my mom, my
mentally handicapped cousin Laney, my aunt’s ticket, purse, and
luggage. Even without money or proof of identity, my aunt managed to
get on the next train and arrived shortly after my mom and Laney.
“That’s why we take her now,” Karen finished.
“Laney
is my favorite cousin,” my brother Jimmy said. “She’s my
biggest fan.” Laney beamed from ear-to-ear. My aunt takes her to
the nursing home when Jimmy, my mom, and friends play music.
After
sharing abbreviated stories of our lives, we moved to the yard for
pictures and conversation. My mom, Jimmy, and Mitchell played music
with others joining in to sing. Family ties brought us together, but
it was the beating heart of family helped us bond.
Copyright
(c) June 2013 by L.S. Fisher
Http://earlyonset.blogspot.com
Saturday, June 22, 2013
Caregiver Emotion #5 Loneliness
Before I even knew Sarah Harris, her
words in the national Alzheimer’s newsletter resonated with me.
When she spoke at the candlelight vigil many years ago, she said,
“Alzheimer’s is a lonely disease.”
Dementia disrupts personal
relationships in a way that few other diseases do. As a caregiver,
you will miss the give and take of your relationship with your loved
one. Jim developed aphasia early on in the disease. He changed from a
man who laughed and joked and shared his deepest thoughts with me to one who seldom spoke a word. He once could play any instruments with strings, but gradually he struggled to
play his guitar. Jim had known the lyrics to several hundred songs, but
eventually, he would only attempt a few songs and often sang only the
chorus over and over. I missed meaningful communication with my
husband. Our relationship gradually evolved and each transition
increased the loneliness.
Another factor of loneliness is that
some friends back away, especially when those friendships involve
another couple. Activities are no longer the equal friendships from
before and your loved one cannot participate at the same level.
Other friends may simply not know what to say or how to react to odd
behavior. You will learn to rely on the ones who take the changes in
stride and continue to support you in your changing roles. Eating out
can be a real challenge. Once, we went out to eat at a nice
restaurant with our friends Rick and Robby. We all know how cold
restaurants can be, and with Jim on blood thinners, he began to
shiver uncontrollably. Robby went to their car and got a blanket that
she wrapped around Jim. After our meal came, we discovered that the
fish Jim ordered had bones in it. Noticing that it looked like Jim
didn’t remember how to remove the bones, his old fishing buddy,
Rick, took a steak knife and filleted the fish leaving him only the
boneless portion to eat.
Spending time with trusted friends or
family who make your loved one feel part of the group is a good way
to combat loneliness. These special people can lend some normalcy to
a world that at many times seems anything but normal.
We often socialize with friends based
on an activity that we have in common. Whether you play golf, play
cards, ride motorcycles, or have backyard barbecues, a loss of skill
may make continuing as a couple impossible, or dangerous. Your loved
one may also become uneasy in crowds or a different environment
causing him distress and anxiety for you. People who are more casual
acquaintances, may not realize the activity is no longer appropriate
for your loved one. It may be simpler to turn down invitations,
increasing the gap between you and your friends.
To keep from being left out of all the
fun, you can plan a get-together with a small group where your loved
one is more comfortable. Or, you may want to find someone to stay
with your loved one so that you can enjoy an outing. You don’t want
to isolate yourself from people who can support you and offer you
companionship.
Widen your circle of friends by joining
a club, volunteering, or attending charity events. Being a part of
these groups will not only help you find new friends, but it can also
keep you busy while making a worthwhile contribution to your
community.
I found the best way to battle
loneliness was to be comfortable with being alone. After the tough
decision to place Jim in a nursing home, I returned to school to earn
my bachelor’s degree. Working full time and studying for my classes
didn’t leave much time to feel sorry for myself or to feel lonely.
One of the better decisions I made was to join a local business
women’s group. Our town is small, but our local is the largest
Business Women of Missouri club. I’ve made friends with women
throughout Missouri that I would never have known otherwise. I also
joined two writers’ guilds. I gained a new group of friends where I
found encouragement, support, and learned invaluable information to
build on my desire to write. Whatever your interests, you can combat
loneliness by taking a chance on joining with like-minded people.
Yes, Alzheimer’s is a lonely disease,
but keeping active is your best defense. Don’t be afraid to leave
your comfort zone, especially when you are feeling sad and alone.
After all, loneliness is an emotional response to isolation, so
surround yourself with friends and family who uplift you and fill your need for interaction with
others through the giving and receiving of friendship.
Copyright June 2013 by L.S. Fisher
http://earlyonset.blogspot.com
Saturday, June 15, 2013
Caregiver Emotion #4 – Worry
Jim used to say I was a worrywart, and
I can’t deny that it was (and still is) true. At one time I
remember telling him, “I have to worry, because you don’t.”
When we were first married, I worried
about money because we never seemed to have too much of it. Paying
bills on time and not racking up debt was important to me. I also
felt a need for the safety net of putting a little aside for
unexpected expenses. Although I was always conscious of our financial
situation, one time I made an error in my checkbook. The bank didn’t
return the check, but notified me that I needed more money in my
account. We had money in another account, but I was worried because I
received the notice on a weekend and the bank was closed.
It so happened that Jim was in the
hospital in the stress unit and his mom and dad didn’t want me to
tell him about the problem with the bank. The minute Jim saw my
face, he demanded to know what was wrong. When I told him, he said,
“Honey, when a problem can be solved by throwing a little money at
it, it just isn’t worth worrying about.” Those were wise words,
indeed.
Unfortunately, many of the worries you
have as a caregiver cannot be solved with money. Being a caregiver
to a person who has dementia is demanding and requires a lot of
patience. You might worry that you don’t have the qualities you
need to take care of your loved one. Sometimes a bigger worry is that
if your loved one is being cared for by someone else, substitute
caregivers may not meet all of his needs. You worry that your loved
one feels abandoned or is lonely and afraid.
You can even worry about worrying! It
can become an endless cycle of worry that can put gray hair on your
head, or worse, bring on other health problems.
What can you do to break the cycle? I’ve found a few good diversions that help me keep worry
under control. First, stay active and busy. This will give you
something else to think about other than the problem that is worrying
you.
Second, look for solutions. Instead of
just worrying for the sake of worrying, calm down and think about
ways to lessen your anxiety. I worried about Jim falling when he was
in the nursing home. He was trying to get up in the mornings before
the aides came to help him out of bed, and they were finding him on
the floor. Jim had always been an early riser, so I suggested they
wake him up about five in the morning and help him out of bed.
Problem solved.
Third, share your worries with friends,
family members, a support group, or a therapist. When you share your
worries it accomplishes a couple of things. Talking about it can
result in thinking out loud and you might be able to find a solution
or at least come to grips with your emotional dilemma. Other people
may suggest ideas that you never considered.
Many of the big problems in life that
fill our days and nights with worry cannot be resolved, and with
those problems, you will need to find methods that help you manage
your worry. It may be as complex as regular visits to a therapist, or
as simple as reading a good book at bedtime to take your mind off
your worries so you can go to sleep. The important thing is to find
what works for you.
Copyright (c) June
2013 by L. S. Fisher
Http://earlyonset.blogspot.com
Saturday, June 8, 2013
Caregiver Emotion #3 – Anger
When you are a caregiver for a loved
one with a serious health problem like Alzheimer’s, you might find
that you need anger management classes. Of course, you are going to
be so busy with day-to-day duties that you aren’t going to have
time for any additional activities.
What does it take to push your buttons
and make you see red? Something that normally doesn’t bother you
can trigger a rise in blood pressure when you are emotionally
vulnerable. It is important to learn to recognize and address the
issues that cause you to react with anger, especially if it is your
loved one you are angry with.
The characteristics of Alzheimer’s
can grate on the caregiver’s nerves. Repetitive behavior can be
distressing to the caregiver. One of the early symptoms of
Alzheimer’s is loss of short term memory which causes your loved
one to forget they already asked you a question and that you answered
them. It will do no good to point out that you already answered and
to let your irritation turn into anger. It is better to answer the
question again. Be aware that although your loved one might be asking
you one question, due to failing communication skills, he may
actually intend to ask a different question. Be vigilant to make sure
your loved one’s needs are being met. Often, you can distract or
redirect your loved one.
Pacing is another repetitive behavior
that can bother a caregiver. Jim used to pace through the house
constantly. The bad thing was that the minute I was distracted, he
would pace right out the door and down the gravel road. He would
never turn around and come back, so I would have to get in the car
and go after him. After about five or six trips to pick him up, I
would find that I was seething. Sometimes, it helped if I just went
for a walk with him. Although, he might take off again given a
chance, at least the walks were a good stress reliever for me!
Another thing that can anger a
caregiver is unfair criticism of how you are caring for your loved
one, especially from someone who isn’t helping. You may not feel
like explaining every situation, but until someone has been a primary
caregiver for a person with Alzheimer’s, they can’t comprehend
what it’s like to walk in your shoes.
You may be angry at the disease that is
taking your loved one away. Alzheimer’s has no cure and treatment
only addresses the symptoms. To help assuage my anger at the disease,
I became an Alzheimer’s volunteer. The Walk to End Alzheimer’s
was a way to help the Chapter provide support and services to help
families coping with dementia. I became an advocate to add my voice
in support of research to find a cure. By helping others, I helped
myself more.
You
can’t predict every situation that is going to make you angry, but
you can alleviate some of the tension by taking a step back before
you react. You don’t have to count to ten but take a few deep
breaths and think before you do or say something you will regret.
Humor helps tremendously. If you can
see the humor in the situation, it may keep you from ever being angry
in the first place. As long as your anger causes no harm to your
loved one, you can also see the humor in that.
Occasional anger is a normal emotion,
and as long as you control your anger and not let it control you, it
should not affect your ability to be a calm, patient caregiver. Of
course, regularly taking a break from caregiving helps your mood and
energizes you to continue providing a loving and safe environment for
your loved one.
Copyright (c) June 2013 by L.S. Fisher
http://earlyonset.blogspot.com
Friday, May 31, 2013
Caregiver Emotion #2 – Resentment
Resentment comes in many forms. You may
resent other family members if you don’t think they are pulling
their weight. Or, you may resent a family member who seems to take
over and not listen to your ideas or opinions. In turn, if you are
not the caregiver, she may resent you for not supporting her, or
second guessing her, when she is making tough decisions.
At times, you may find that you even
resent your loved one for not cooperating when you are trying to
help. I know that when I tried to take Jim to daycare, he would balk
and refuse to go most of the time. I wanted him to go to daycare so
that I could keep him at home longer rather than make the nursing
home decision. He didn’t understand that—he just knew he wanted
to stay at home.
Resentment can build because life just
seems to be out of control. All your well-laid plans go awry, and
there isn’t a darn thing you can do to make life normal again. In
the case of early onset, you may have been looking forward to
retirement just to see your retirement dreams vanish. Instead of
travel and relaxation, you are a full-time caregiver taking on an
overwhelming job.
One thing is for sure—if you are
consumed with resentment, you need to find a way to overcome this
self-destructive emotion before it turns into anger. Have you ever
thought that when you are resentful, it is such an internal emotion
that you are often the only person affected?
Okay, now that you’ve identified an
emotion you want no part of, what can you do? Think about the things
that make you resentful, and seek a solution for each one. If you are
feeling that you are doing much more than your share, ask for help.
Often family members don’t even realize that you need help. You may
seem so confident and capable, that they feel inadequate to try taking your place even for a short time.
If you’re resentful of your loved
one’s behavior, just remember that the disease causes the behavior
and your loved one is not just being willful. I always knew that
Jim’s behavior was something he couldn’t help. Don’t get me
wrong, he was always stubborn, but not unreasonable. No one can
overcome the effects of damaged brain cells. My mom always said, “If
a person has a broken leg, no one expects them to walk on that leg.”
Her point was that Alzheimer’s was much more of a physical problem
than a broken leg, and no one could expect Jim to think the same with
a diseased brain as he did with a healthy one.
I coped with the resentment of having
no control over the progression of the disease by focusing on what I
could do. I could see that Jim had all the tests to determine he did
not have an irreversible condition, and that he had the best
treatment options available. Then, I volunteered for the Alzheimer’s
Association because it provided a positive experience for me. It
helped me to know that I could help raise funds for the
Alzheimer’s Association support and services to benefit other
caregivers. I became an advocate so I could educate legislators on
both the state and national level on the urgency of funding effective
treatments for Alzheimer’s, or better yet, a cure.
Resentment may be a feeling you want
to hide, but it is a normal, human emotion. Just like all
negative emotions, it can damage your physical and emotional health,
or you can use it to make yourself stronger. Coping with resentment,
can make you more assertive, in a good way, which can help you be a
better caregiver, which in turn, helps your loved one’s quality of
life.
Copyright (c) May 2013
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